Video Author =Aleksandr ,


You just get to see the bar exercises instead.

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GOALS
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1. Hang 3 minutes with forward grip: I want to improve my grip strength.
2. 10 pull-ups: I’ve never built up those back muscles.
3. Hang 3 minutes with reverse grip: I need this to build forearm strength.
4. 10 chin-ups: I want to be able to pick my own bodyweight up.

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MUSIC CREDIT
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Declan DP- Falling | https://hypeddit.com/declandp/falling

#shorts
Download video Download 120: I ran at the park (but you can't see that) Download

Download #ran #park #can39t

source

https://www.youtube.com/watch?v=R5VY1OLwFlU

keyword: Lifestyle
vid tags shorts,daily,hangingeverday,daily uploads,consistency,fitness,strength,training,progress,goals,record,personal best,goal met,success,sick,never give up,endurance,chin ups,pull ups,failure,fails,unicorn,negative,dust,rei,climbing

#ran #park #can39t